Synopsis: Wing Chun it is the most famous and dynamically developed throughout the world Wushu style. Its special features are easiness and economy of movements, softness and gracefulness and also effectiveness of defenses and attacks. The main aim of this direction of Chinese martial arts is a fast victory in a combat with minimal forces and energy outgoing. The book, offered to readers’ attention is devoted to the description of the base technique, individual form - Hong Jong Fa (“Air dummy”), form with a wooden dummy – Mook Yan Jong Fa and pair training, given to next generations by the Great Master Yip Man. The book contains the large number of illustrations and will be useful for everybody, who studies Wing Chun Kuen. CONTENTS: IntroductionChapter 1. The history of development of the technique with a wooden dummyChapter 2. The Wooden Dummy constructionChapter 3. The basic techniqueChapter 4. Basic blocksChapter 5. The wooden dummy formChapter 6. The “Air Dummy” formChapter 7. Training with a partnerConclusion .
Nullam a molestie est. Maecenas porttitor posuere elit. Fusce ornare lectus nisl, et finibus quam vestibulum ut. Maecenas rhoncus at libero egestas tristique. Sed et ex semper lorem mollis iaculis. Praesent augue tortor, aliquet ut blandit sit amet, tempor et magna. Etiam feugiat nunc a venenatis elementum.
Donec dui sapien, rhoncus vel sem laoreet, ullamcorper rutrum enim. Nulla pharetra, elit eu mattis elementum, purus tortor faucibus enim, id finibus elit felis nec arcu. Nunc mattis, libero et mollis commodo, neque eros imperdiet est, id scelerisque urna massa vel ex. Phasellus nec magna erat. Nunc dictum vehicula mi, in auctor velit elementum non. Maecenas condimentum libero lacus, non lacinia nisi molestie nec. Aliquam facilisis diam quam, eu tristique nisi gravida ut.